Home Props

Home Props

You don’t need fancy props to practice Iyengar yoga at home.

For example, you can use a regular belt, scarf, or bathrobe tie as a strap. You can tightly roll up a few firm blankets or towels (tied on each end with a belt) to simulate a bolster. You don’t need a wooden or foam brick for standing poses, but can use a stepping stool or a coffee table. Backbends over a chair can be easily practiced on a bed, holding your head in your hands.

Check out some of the ideas below and let your creativity soar—just make sure whatever you are using is stable.

Coffee Table

Towels

Mantel

Ottoman/Foot Stool

Porch