Iyengar Yoga is a practice for life.
The poses can be deep and challenging, or supported and modified when the challenge feels beyond reach.
Start where you are, continue as you explore, grow and evolve: Iyengar Yoga for Life.
Interactive classes: virtual and in-person.
Progressive and structured.
Healthy Backs. Refresh and Energize.
Restorative and Pranayama. Going Deeper.